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“We are all implicated when we allow other people to be mistreated. An absence of compassion can corrupt the decency of a community, a state, a nation.” - Bryan Stevenson
What do you think of when you hear the words “social justice?” In short, social justice is an ideology, mostly political, in which the goal is for individuals to fulfill society equally in many forms of distribution.
The alarm goes off at 4:00 am. Eyes slowly blink to awareness. Wide yawns welcome another day. Yet instead of the usual rising that eases me out of bed, there’s a familiar pain–a heaviness that arrests me to immobility.
Deep breaths offer no relief. Rather, they only confirm the grip of weight that aggressively shoots across my back.
I spent a number of years “collecting data” on how to live. Figuring most things out by trial and error. Making my way the best way I knew how...barely. As I started to get more deliberate about my healing journey and try new things, processes and techniques began to show up and many have proven to be effective in bringing forth clarity and optimizing healing.
