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Living with Anxiety. You are not alone...

Living with Anxiety. You are not alone...

Occasional anxiety is an expected part of life. We have all been anxious before a test, going to a job interview, or even making an important decision. This type of anxiety is normal and will eventually go away. However, there are some of us who experience anxiety constantly.

Alone in a Room Full of People: The Case of Chronic Loneliness

Alone in a Room Full of People: The Case of Chronic Loneliness

Imagine being in a room full of people, yet you still have a deep feeling of alienation. This is one example of what it feels like to experience chronic loneliness. We are living in a time where social distancing has become the norm…